Meeting
Corporate Wellness
Stuttgart, Germany

Integrated workplace wellness programs can help your organization improve employee health, limit absenteeism and bring a positive mindset into the office each day.

Yoga Therapy and Mindful Movement in the workplace is one very accessible way to positively contribute to staff well-being. It can help employees to improve physical and mental wellness, manage stress, increase focus and creativity.

Scroll down to see the types of programs offered:

Benefits for your Business

  • Increased productivity

  • Reduced staff turnover

  • Reduced employee absenteeism

  • Higher job satisfaction amongst employees

  • More attractive to potential employees seeking employment with your company

Benefits for your Employees

  • Reduced stress, anxiety & depression

  • Increased energy and decreased fatigue

  • Improved memory, focus, and concentration

  • Stronger muscles and increased flexibility

  • Improved posture

  • Improved overall health

Image by Luis Villasmil

Combating Stress

2 Hours

Calm the mind and return the body to a more balanced state.

In this 2 hour workshop, we will provide techniques that your employees can take into their everyday lives.

 

Recognise and change your behaviour.