Combating Stress

2 Hours

This workshop includes a physical practice and breath work

(Maximum 8 participants)

 

Inclusive

tea, fresh juice and healthy snack

300 Euro

Balance

90 Mintues

In this workshop we will balance the body & mind with a combination of dynamic movement, breath work and slow facial release

(maximum 8 participants)

Inclusive

tea, fresh juice and healthy snack

295 Euro

Location

We are very flexible. All you need is a clean space, where everyone fits. Sometimes it is ok to have desks, and we can adapt to your environment.

If another location is needed, we will organise it at an extra cost for renting the space.

Mats, Bolsters, Blocks, Blankets will be provided

Rest & Restore

2 Hours

A restorative practice ending with

progressive muscle relaxation

(Maximum 6 participants)

Inclusive

tea, fresh juice and healthy snack

325 Euro

Unplug

2 days

Gift you team members with 2 days of complete rest.

*for program details contact me directly

Inclusive

Accommodation, 3 healthy meals a day, Fresh Juices & all sessions

900 Euro per person

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